You need to measure your natural waist to find the correct size. Use a measuring tape and measure 2 inches above your navel, which is generally the narrowest part of your waist.

• Warning: The long torso waist trainer is made of latex, which may cause allergic reactions. If you are allergic to latex or if you are not sure about this, please consult your doctor for instructions before usage. Avoid wearing the waist trainer directly on bare skin for those with sensitive skin. It is recommended to wear a thin garment underneath the latex waist trainer.

• This Latex Long Torso Waist Trainer is designed for women with long torso. Upgraded 2 layers Latex High Waist Trainer Corset fabric: Inner layer constructed with soft and cozy 95% Nylon and 5% Spandex; Outer layer of 100% latex.

• 9 spiral steel bones around underbust waist trainer for women: With both ends fixed with extra latex pad in each faja waist trainer for women working out can protect your back and waist from injury during your working-out, no matter when you are doing sit-ups, squats or just sitting down. High compression fajas moldeadoras de cintura y abdomen will give you a high resistance to slim curve.

• 3 Hook-and-Eye: Adjustable latex waist trimmer with the changes of the waistline and exercise intensity, while instant shaping and slimming your body. The front hooks of long torso waist cincher for women are large size and extra robust and capable of providing the support with no accidental breakup during your sit-ups, squats and other exercises.

• Suitable for everyday wear: This design of corset shapewear for women tummy control is not adjusted by long rope or belt in the traditional steel boned waist training body shaper therefore can avoid all the awkward moments with the tracks on the back. It can mix and match a variety of clothes and dresses in the daily work.